If you’ve been spending any time on TikTok lately, you may have noticed a trend emerging: spaghetti squash recipes are everywhere. From cheesy spaghetti squash boats to creamy spaghetti squash alfredo, this versatile vegetable seems to be taking over the platform. But is spaghetti squash the new zoodles?
Zoodles, or zucchini noodles, became a popular alternative to traditional pasta in recent years due to their low-carb and gluten-free benefits. They are made by spiralizing zucchini into long, noodle-like strands that can be used in place of spaghetti or other pasta dishes. Zoodles quickly gained popularity among health-conscious individuals looking to cut back on carbs and incorporate more vegetables into their diet.
Now, it seems like spaghetti squash is making a run for the spotlight. This winter squash, when cooked, has a stringy and slightly crunchy texture that resembles spaghetti noodles. It is naturally low in calories and carbohydrates, making it a great substitute for pasta in a variety of dishes.
One of the reasons why spaghetti squash recipes are gaining traction on TikTok is because they are incredibly easy to make. Simply roast the squash halves in the oven, then use a fork to scrape out the strands. From there, the possibilities are endless. You can toss the squash with your favorite sauce, mix it into casseroles, or even use it as a base for pizza crust.
Another reason for the rise in popularity of spaghetti squash is its versatility. While zoodles can sometimes get soggy if not cooked properly, spaghetti squash holds up well to a variety of cooking methods. It can be roasted, steamed, sautéed, or even cooked in the microwave. This makes it a great option for those looking to add more vegetables to their diet without sacrificing flavor or texture.
So, is spaghetti squash the new zoodles? While zoodles will always have a place in the hearts of health-conscious individuals, spaghetti squash is quickly gaining popularity as a versatile and easy-to-make alternative to traditional pasta. Whether you’re looking to cut back on carbs, incorporate more vegetables into your diet, or simply try something new, spaghetti squash is definitely worth a try. Check out the latest recipes on TikTok and see for yourself why this humble vegetable is taking the internet by storm.
